Schedule

CLASSMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
AABBA/B
Little Dragons5:15 to 5:454:30 to 5:00
Dragon - Beginners White-yellow-orange5:00 to 5:454:30 to 5:155:00 to 5:455:00 to 5:4510:00 to 10:45
Dragon - Intermediate Purple - Blue - Green5:00 to 5:454:30 to 5:155:00 to 5:455:00 to 5:4510:45 to 11:30
Dragon - Advanced
Brown - Above
6:00 to 6:455:45 to 6:306:00 to 6:455:45 to 6:3010:45 to 11:30
Jr Black Belts6:00 to 6:455:45 to 6:306:00 to 6:455:45 to 6:3010:45 to 11: 30
Teen - Adult5:45 to 6:306:45 to 7:305:45 to 6:3011:30 to 12:30
Open Sparring6:30 to 7:30
Blast Interval Fitness6:30 to 7:306:30 to 7:309:00 to 10:00
Demo Team PracticeNew 4:45-5:45
Adult Executive Kickboxing7:00-8:00Cobras 6:00-7:00
T'ai Chi, seniors **9:30 to 10:30 AM
BBC class5:45 to 6:005:45 to 6:00

Little Dragons = 3½ to 6 years
Dragons = 6 to 12 years
Teen = 13 up

Please bring all your sparring equipment and weapons to class!
** Not part of regular tuition dues.

Special Notes:

  • Be on time to class.
  • Attend class 2 times per week, 1 A-day, and 1 B-day
  • Practice only what is taught in class.
  • Keep quiet during other classes.
  • Guests should not speak with children who are taking class.

Promotions night is the First Monday of every Month, begining at 7:00pm